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The Silent Thief of Our Feminine Energy: What No One Told Us About Estrogen Dominance

  • Writer: Julia Friesen
    Julia Friesen
  • Apr 30
  • 3 min read

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If you’ve been feeling disconnected from your body, exhausted no matter how much you rest, or like your sensuality is buried under layers of stress — this is for you.


Because what if I told you: It’s not just in your head. And it’s not your fault.


Something is out of balance — and it’s not just your schedule.


As women, we live in constant overdrive. Whether we’re working, mothering, managing a household or all of the above — we’re trained to put ourselves last.


And while we’re “doing it all,” something quiet but powerful starts happening inside our bodies:

Our hormones begin to rebel.


One of the most common (and least talked about) imbalances is something called estrogen dominance — and it might just be the reason you feel like a dulled-down version of the woman you used to be.

So what is estrogen dominance?


It’s when your body has too much estrogen compared to another hormone called progesterone — the one that’s supposed to calm you, balance you, and help you feel grounded in your feminine flow.


You don’t necessarily have too much estrogen from your own body — the real trouble is what’s coming from the outside.


Here’s the twist: Your body is being flooded with fake estrogens.


They’re called xenoestrogens, and they’re hidden in our everyday lives:


  • In your shampoo and body lotion


  • In plastic water bottles and food packaging


  • In the food you eat, especially processed or non-organic products


  • Even in your laundry detergent, perfume, and makeup


They’re in everything — and your body can’t tell the difference. It thinks they’re real. So it stores them, responds to them, and slowly starts drowning in them.


How does this affect your feminine energy?


Estrogen dominance doesn’t just cause bloating, mood swings, or weight gain (though it definitely can).

It affects your entire energetic essence as a woman. It’s the reason why you feel:


  • Disconnected from your body


  • Numb instead of sensual


  • Anxious instead of calm


  • Like you’re “functioning,” but not feeling


  • Like your glow is gone and you don’t know how to get it back


Because when your hormones are out of alignment, your feminine energy — your softness, your magnetism, your radiance — gets pushed into hiding.


It’s not you. It’s the system.


You’re not broken. You’re not lazy. You’re not “too much” or “not enough.”


You are a woman living in a world that was never designed to protect her hormones or honor her natural rhythm.

We are literally being exposed to hundreds of synthetic chemicals every single day. And our bodies — our beautiful, sacred, intuitive bodies — are overwhelmed.


But here’s the good news: You can’t escape all of it, but you can take your power back.


It starts with awareness. And a decision.


A decision to choose you again. Not the rushed, multitasking version of you — but the soft, sensual, centered woman underneath. The one who still lives inside you. She’s not lost — just waiting.


You don’t have to fix everything at once.


Start small: Swap your skincare for clean beauty!

Your feminine energy is not gone — it’s just buried under layers of imbalance.


When you begin to clear away what doesn't belong — physically and energetically —you make space for her to rise again.


Not for anyone else. Not to be perfect. But for you.


So you can feel whole, vibrant, sensual — and deeply at home in your own body again.


This is the beginning of a new kind of self-care. One that isn’t about doing more, but about coming home to yourself.


With love,

ree


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